Check out a video below from the official Physical Therapy Sponsor of the Rhode Island Senior Games: Bay State Physical Therapy Providence.
Join the physical therapy experts from Bay State Physical Therapy for this essential pre-competition warm-up routine.
This sequence is specifically designed for athletes like you to increase mobility, prevent injury, and prepare your body for peak performance. Follow along to get your muscles activated and your mind focused for competition!
➡️ FIND US AT THE GAMES! We’re here to support you on game day! Look for the Bay State Physical Therapy table at most RI Senior Games events.
Stop by for: ✅ Free Injury Screens ✅ Pre-Competition Soft Tissue Work ✅ Expert Advice from our PT Team 💙 CONTINUE YOUR WELLNESS JOURNEY Your health doesn’t stop at the finish line! Visit any of our clinics across New England for a personalized plan to help you recover faster, manage aches and pains, and stay active for life. Find your nearest location: locations.baystatept.com